My amazing doctor told me once that you can typically expect to spend one year of detox for every decade of your life. Unless you’ve been supporting detox all along, which I certainly had not been. I grew up drinking contaminated well water, spraying Round Up (fuckin’ glyphosate) all over everything with no mask or protection of any kind, plus all the toxin exposures we all have all the time just being in our world. Then I got really sick from mold living in Seattle, so by the time I started actively supporting detox, it had become a major project. Outside of random chelation IV’s I did years ago for heavy metals, I started all of this about four years ago and though I’m still at it, I can feel it winding down, which puts my doctor’s rule of thumb exactly on the dot for my four-ish decades of living.